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Can you lose weight by eating small meals?

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Midnight Sorcerer asked:


Is it better to eat small meals throughout the day, or just stick to 3 square meals a day? Which is better for losing weight?

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This entry was posted on Monday, June 14th, 2010 at 9:53 am and is filed under Low Calorie Meals Questions. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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